Recreational Fitness Classes for FALL semester 2015
Classes are open to students, faculty and staff. These are non-credit recreation classes.
*********NEW OFFERINGS NEXT WEEK *******
HIIT Class with Ellie Bergstrand – STARTS Monday, NOV 16
Come to class for burst of high intensity interval body weight exercises followed by a recovery time. This class helps improve endurance, burn body fat, and help burn calories all day long!
Mondays from 6:00 – 6:45 p.m.in South court of Skoglund gym.
Thursdays from 6:45 a.m. – 7:30 a.m. in South court of Skoglund gym.
SUNDAY CRUNCH with Joy Claypoole STARTS Sunday, NOV 15
Sundays from 4:30 – 5:30 p.m. in the Skoglund wrestling room.
CORE OF GRATITUDE with Joy STARTS Wednesday, NOV 18
Wednesdays from 2:30 – 3:00 p.m. in the Skolgund wrestling room.
Monday, Wednesday, Thursday, Friday from 7:00 – 8:00 pm in South court of Skoglund gym.
Tuesday from 7:15 – 8:15 pm in South court of Skoglund gym.
Saturday and Sunday from 1:00 – 2:00 pm in the South court of Skoglund gym
***CLASSES begin Monday, Sept 21 ***
Sundays from 3:00 – 4:00 pm in the Art Barn
**** Class begins Sunday, Sept 20 ****