Recreational Fitness Classes for Interim 2016
Classes are open to students, faculty and staff. These are non-credit recreation classes.
HIIT Class with Ellie Bergstrand –
Come to class for burst of high intensity interval body weight exercises followed by a recovery time. This class helps improve endurance, burn body fat, and help burn calories all day long!
Thursdays 6:00 – 7:00 p.m. in South court of Skoglund gym.
SUNDAY CRUNCH with Joy Claypoole
Sundays 5:00 – 6:00 p.m. in the Skoglund wrestling room.
CORE OF GRATITUDE with Joy Claypoole
Wednesdays 8:00 – 9:00 a.m. in the Skoglund Wrestling room.
Thursdays 5:30 – 6:30 p.m. in the Tostrud FH corner.
Monday 6:00 – 7;00 p.m. in the South court of Skoglund gym.
Tuesday and Friday from 7:00 – 8:00 p.m. in South court of Skoglund gym.
Saturday and Sunday from 2:00 – 3:00 pm in the South court of Skoglund gym
Not available over Interim