Build a Self-Care Kit

Build a Self Care Kit will be an opportunity for students to stop by and put together some materials they need to take care of themselves in moments of stress and anxiety. Come pick up some fun wellness supplies and resources and learn a little about self-care while you’re there! We will have fidgets, breathing/grounding techniques, tea, essential oils, and more. 

Learn more at http://stolaf.presence.io/event/build-a-self-care-kit