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How Alcohol can Affect Athletic Performance
October 25, 2021 @ 7:30 pm - 8:30 pm
In this presentation we will learn how the effects of alcohol influence the body both chemically and physically. Then we will discuss how alcohol can impact athletic performance or a workout, with regards to the timing of when alcohol is consumed before an athletic performance. This presentation will also discuss the usage of the 24/48 hour rule and what research says of the efficacy of this widespread rule across Ole athletics.
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