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How Alcohol can Affect Athletic Performance

October 25 @ 7:30 pm - 8:30 pm

In this presentation we will learn how the effects of alcohol influence the body both chemically and physically. Then we will discuss how alcohol  can impact athletic performance or a workout, with regards to the timing of when alcohol is consumed before an athletic performance. This presentation will also discuss the usage of the 24/48 hour rule and what research says of the efficacy of this widespread rule across Ole athletics.

 

Learn more at this link.

Details

Date:
October 25
Time:
7:30 pm - 8:30 pm
Event Categories:
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Event Tags:

Venue

Tomson 112

Organizer

Wellness Center
Phone:
507-786-2966
Email:
wellness@stolaf.edu
View Organizer Website