Calendar

Loading Events

« All Events

  • This event has passed.

What Our Brains Look Like on Stress

April 8 @ 4:15 pm - 5:15 pm

Free

Ever wonder why stress feels so overwhelming? Looking at the brain can help us understand why we react to stress the way we do. It can also help us understand some mindfulness techniques and stress-relieving steps we can take that help our brains simmer down from the brainstorm of stress. In this seminar hosted by Boe House, we will learn how to put our brains back online in the face of stress.

Details

Date:
April 8
Time:
4:15 pm - 5:15 pm
Cost:
Free
Event Category:
Event Tags:
View Event Website

Organizer

St. Olaf Counseling Center
Email: