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Guided Meditation/Yoga for relaxation

October 1 @ 9:00 pm - 9:30 pm

This will be a guided meditation/yoga session where we will go through different breathing exercises for relaxation, a progressive muscle relaxation, and some yoga poses.

Learn more at http://stolaf.presence.io/event/guided-meditation-yoga-for-relaxation-2

Details

Date:
October 1
Time:
9:00 pm - 9:30 pm
Event Category: