Calendar

High Intensity Interval Training
January 25 @ 2:45 pm - 3:45 pm
|Recurring Event (See all)
An event every week that begins at 2:45 pm on Monday, repeating until February 5, 2021
An event every week that begins at 1:15 pm on Thursday, repeating until February 5, 2021

This full body workout uses high work-to-rest ratios to get the most out of workouts. This is a high-intensity workout, but modifications can be made so that all experience levels can participate. All students currently on campus are invited to attend.