The holidays pose unique challenges for students, whether returning home, spending the holidays with a friend or partner, or staying on campus. This workshop aims to create a safe space for students to communicate about some of these challenges and provide tools for making this time more manageable. Materials and time will be provided to work on creating a personalized self-care plan to take with you over holiday breaks. Come with a friend, or come alone, and leave feeling a little more secure in your ability to cope over the break, whatever unique circumstances or challenges the break brings to you!
Learn more at http://stolaf.presence.io/event/home-for-the-holidays-creating-a-self-care-plan