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Mind, Body, Sport: Mental Health Through Injury and Illness
April 30 @ 7:00 pm - 8:00 pm
Physical activity can lead to illness and injury, which can produce a variety of emotional responses. In addition, psychological factors, such as stress, anxiety, and depression, can impact one’s ability and performance. Come to this Wellness-Swiped event to learn about the interaction between physical and mental health as well as certain strategies to improve your mental strength for your physical health.
Learn more at http://stolaf.presence.io/event/mind-body-sport-mental-health-through-injury-and-illness