Calendar

Flow + Let Go Yoga with Sarah Bach-Bergs
2026-02-25 12:00 - 12:45 (America/Chicago) | Lion’s Pause
Join us for some midweek, midday movement to release stress and invite ease! A gentle and uplighting yoga flow with an invitational vibe that will provide you with that mindful break in your schedule you’ve been looking for! You’ll be guided to explore your inner calm with curiosity and intention through asana and breath. This practice will be invitational in nature and will offer optional variations to explore along the way – all are welcome!

CommuniTEA
2026-02-25 14:00 - 15:00 | the Lutheran Center
Students are invited to attend CommuniTEA.
Once every two weeks, the Lutheran Center hosts CommuniTEA. This is a chance for you to unwind, color, relax, and drink tea. There will not be any formal discussion – the space is yours to come and just be. The Lutheran Center will provide the tea.

Evening Exhale Yoga
2026-02-25 19:00 - 20:00 | Lions Pause
Your midweek sanctuary – a calming blend of restorative poses paired with a light yoga flow to help you recharge in a peaceful, supportive space. Holistically supportive of your physical, mental, and emotional health, this practice will bring you back to center and will help you feel deeply grounded as you move into the rest of your week ahead. This practice will be invitational in nature and will offer optional variations to explore along the way – all are welcome!
