{"id":13,"date":"2013-01-14T22:35:49","date_gmt":"2013-01-14T22:35:49","guid":{"rendered":"https:\/\/wp.stolaf.edu\/counseling-center\/resources\/anxiety\/"},"modified":"2026-10-06T13:25:48","modified_gmt":"2026-10-06T18:25:48","slug":"anxiety","status":"publish","type":"page","link":"https:\/\/wp.stolaf.edu\/counseling-center\/index-2__trashed\/anxiety\/","title":{"rendered":"Anxiety"},"content":{"rendered":"<div data-modular-content-collection><h3>What is Anxiety?<\/h3>\n<p>In a very general sense, anxiety is a feeling of worry or unease about some sort of imminent and\/or uncertain outcome. In a clinical setting, this anxiety is not usually associated with a defined outcome. It becomes an issue when this worry becomes unproductive and mentally and\/or physically hindering to the person affected.<\/p>\n<p>There are many different kinds of anxiety disorders, including General Anxiety Disorder, Social Anxiety, Panic Disorder, OCD,\u00a0PTSD, Separation Anxiety, and Phobias. There is a clear outline of each type of anxiety at <a href=\"https:\/\/www.anxiety.org\/\" target=\"_blank\" rel=\"noopener\">Anxiety.org<\/a>.<\/p>\n<h3>More Resources&#8230;<\/h3>\n<ul>\n<li><a href=\"http:\/\/www.adaa.org\">http:\/\/www.adaa.org<\/a>\u00a0\u00a0 This is the website for the Anxiety Disorders Association of America. It is a consumer&#8217;s guide to various types of anxiety disorders, treatment, helping a family member, etc. There are also articles, consumer resources, message boards, chat rooms, and even a video by Donny Osmond on social anxiety.<\/li>\n<li><a href=\"http:\/\/www.trauma-pages.com\/\">http:\/\/www.trauma-pages.com\/\u00a0\u00a0\u00a0 <\/a>David Baldwin&#8217;s Trauma Information Pages focus on emotional trauma and traumatic stress, including PSTD (post-traumatic stress disorder) whether following individual traumatic experiences or a large scale experience.<\/li>\n<li><a href=\"https:\/\/www.anxietybc.com\/resources\/mindshift-app\">https:\/\/www.anxietybc.com\/resources\/mindshift-app<\/a>\u00a0\u00a0MindShift is an app designed to help teens and young adults cope with anxiety.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>What is Anxiety? In a very general sense, anxiety is a feeling of worry or unease about some sort of imminent and\/or uncertain outcome. In a clinical setting, this anxiety [&hellip;]<\/p>\n","protected":false},"author":111,"featured_media":0,"parent":7,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wp.stolaf.edu\/counseling-center\/wp-json\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.stolaf.edu\/counseling-center\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wp.stolaf.edu\/counseling-center\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wp.stolaf.edu\/counseling-center\/wp-json\/wp\/v2\/users\/111"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.stolaf.edu\/counseling-center\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":4,"href":"https:\/\/wp.stolaf.edu\/counseling-center\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":3446,"href":"https:\/\/wp.stolaf.edu\/counseling-center\/wp-json\/wp\/v2\/pages\/13\/revisions\/3446"}],"up":[{"embeddable":true,"href":"https:\/\/wp.stolaf.edu\/counseling-center\/wp-json\/wp\/v2\/pages\/7"}],"wp:attachment":[{"href":"https:\/\/wp.stolaf.edu\/counseling-center\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}