{"id":18,"date":"2024-04-23T09:42:14","date_gmt":"2024-04-23T14:42:14","guid":{"rendered":"https:\/\/wp.stolaf.edu\/dance-handbook\/?page_id=18"},"modified":"2024-05-09T09:21:30","modified_gmt":"2024-05-09T14:21:30","slug":"dancer-wellness-resources","status":"publish","type":"page","link":"https:\/\/wp.stolaf.edu\/dance-handbook\/dancer-wellness-resources\/","title":{"rendered":"Dancer Wellness Resources"},"content":{"rendered":"<div data-modular-content-collection>\n<p>Dancers make use of their bodies in demanding and unique ways when they move, rehearse, and perform. After dancing for hours a day over several years, a seemingly innocuous habit can become a chronic physical injury, limiting a dancer\u2019s ability to move to their fullest. It is the Dance Department\u2019s hope that students integrate a solid understanding of how their bodies and their mental state relate to and impact their dancing and what is required to maintain good health as a dancer.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Links to resource papers on dance health and wellness issues from <a href=\"http:\/\/www.artsmed.org\/resources-for-artists-during-the-coronavirus-pandemic-and-beyond\">PAMA<\/a>, <a href=\"https:\/\/www.danceusa.org\/informational-papers\">Dance\/USA<\/a><\/li>\n\n\n\n<li>Information on seeing a PT @ St. Olaf &amp; other PT resources (<a href=\"https:\/\/wp.stolaf.edu\/musician-health\/directory-of-therapists\/\">https:\/\/wp.stolaf.edu\/musician-health\/directory-of-therapists\/<\/a>)<\/li>\n\n\n\n<li>Don\u2019t forget mental health!!! <a href=\"https:\/\/wp.stolaf.edu\/counseling-center\/index-2\/mentalhealth\/\">Mental Health and Wellness resources<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"949\" height=\"1024\" src=\"https:\/\/wp.stolaf.edu\/dance-handbook\/files\/2024\/05\/Saint-Olaf-Dancers-April-27-202420466-949x1024.jpg\" alt=\"\" class=\"wp-image-96\" style=\"width:373px;height:auto\"\/><\/figure>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Dancers make use of their bodies in demanding and unique ways when they move, rehearse, and perform. After dancing for hours a day over several years, a seemingly innocuous habit [&hellip;]<\/p>\n","protected":false},"author":167,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-18","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/wp.stolaf.edu\/dance-handbook\/wp-json\/wp\/v2\/pages\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.stolaf.edu\/dance-handbook\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wp.stolaf.edu\/dance-handbook\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wp.stolaf.edu\/dance-handbook\/wp-json\/wp\/v2\/users\/167"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.stolaf.edu\/dance-handbook\/wp-json\/wp\/v2\/comments?post=18"}],"version-history":[{"count":4,"href":"https:\/\/wp.stolaf.edu\/dance-handbook\/wp-json\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":98,"href":"https:\/\/wp.stolaf.edu\/dance-handbook\/wp-json\/wp\/v2\/pages\/18\/revisions\/98"}],"wp:attachment":[{"href":"https:\/\/wp.stolaf.edu\/dance-handbook\/wp-json\/wp\/v2\/media?parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}