{"id":2708,"date":"2022-09-15T10:01:13","date_gmt":"2022-09-15T15:01:13","guid":{"rendered":"https:\/\/wp.stolaf.edu\/health\/?p=2708"},"modified":"2022-09-16T16:24:58","modified_gmt":"2022-09-16T21:24:58","slug":"september-19","status":"publish","type":"post","link":"https:\/\/wp.stolaf.edu\/health\/updates\/september-19","title":{"rendered":"Update for Week of September 19, 2022"},"content":{"rendered":"<div data-modular-content-collection><h4><b>Health Services Update<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">As we are heading into the school year, take time to focus on staying healthy. As our bodies undergo psychological stress, it is not uncommon to be more susceptible to getting sick. Even though our bodies are stressed, there are simple things you can do to stay healthy. Going for a daily walk, getting rest, eating a variety of fruits and vegetables with your meals, and drinking plenty of water are easy ways to improve your health. <\/span><\/p>\n<p><b>COVID-19 Updates<\/b><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"font-weight: 400;\">New COVID-19 cases, week of 9\/4\/22-9\/10\/22:\u00a0 30<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use our <\/span><a href=\"https:\/\/wp.stolaf.edu\/covid-19\/health-reporting\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">COVID-19 reporting form<\/span><\/a><span style=\"font-weight: 400;\"> to report symptoms, positive tests, exposures, or vaccination\/booster updates.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.health.state.mn.us\/diseases\/coronavirus\/testsites\/index.html#symptoms\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">When to test<\/span><\/a><span style=\"font-weight: 400;\">: If you feel ill with <\/span><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/symptoms-testing\/symptoms.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">COVID like symptoms<\/span><\/a><span style=\"font-weight: 400;\">, take a COVID test (day 1- 24 hours post onset of symptoms). If the test is negative, repeat the test 48 hours later (day 3).\u00a0 If you test negative and are still concerned you may have COVID-19, you may choose to test again 48 hours after the second test (day 5).<\/span><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.health.state.mn.us\/diseases\/coronavirus\/testsites\/index.html#symptoms\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Exposed to COVID-19<\/span><\/a><span style=\"font-weight: 400;\">: Start wearing a mask right away and test five full days (day 5) after the last time you were in close contact with a person with COVID-19.\u00a0 Your last day of contact is day zero.\u00a0 If your test is negative on day 5, repeat another test 24 to 48 hours later (on day 6 or 7) and continue to wear a mask for 10 full days.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Still have questions about how and when to use a self test? Check out this video from the CDC <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=tIDES6xgalo\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.youtube.com\/watch?v=tIDES6xgalo<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>As we are heading into the school year, take time to focus on staying healthy.<\/p>\n","protected":false},"author":9097,"featured_media":2696,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-2708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campus-community"],"acf":[],"jetpack_featured_media_url":"https:\/\/wp.stolaf.edu\/health\/files\/2022\/09\/HealthServices_LogoNoText.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wp.stolaf.edu\/health\/wp-json\/wp\/v2\/posts\/2708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.stolaf.edu\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.stolaf.edu\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.stolaf.edu\/health\/wp-json\/wp\/v2\/users\/9097"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.stolaf.edu\/health\/wp-json\/wp\/v2\/comments?post=2708"}],"version-history":[{"count":7,"href":"https:\/\/wp.stolaf.edu\/health\/wp-json\/wp\/v2\/posts\/2708\/revisions"}],"predecessor-version":[{"id":2733,"href":"https:\/\/wp.stolaf.edu\/health\/wp-json\/wp\/v2\/posts\/2708\/revisions\/2733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp.stolaf.edu\/health\/wp-json\/wp\/v2\/media\/2696"}],"wp:attachment":[{"href":"https:\/\/wp.stolaf.edu\/health\/wp-json\/wp\/v2\/media?parent=2708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.stolaf.edu\/health\/wp-json\/wp\/v2\/categories?post=2708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.stolaf.edu\/health\/wp-json\/wp\/v2\/tags?post=2708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}