{"id":2815,"date":"2022-10-21T07:53:00","date_gmt":"2022-10-21T12:53:00","guid":{"rendered":"https:\/\/wp.stolaf.edu\/health\/?p=2815"},"modified":"2022-10-21T07:53:00","modified_gmt":"2022-10-21T12:53:00","slug":"october-24","status":"publish","type":"post","link":"https:\/\/wp.stolaf.edu\/health\/updates\/october-24","title":{"rendered":"Update for Week of October 24, 2022"},"content":{"rendered":"

Health Services Update<\/b><\/h4>\n

As the weather gets colder and the days shorter, it is important to remember to care for yourself. Without taking care of your health and creating healthy habits, you will be more prone to getting ill and missing out on classes and important events. Some simple self care tips are to make sure that you get plenty of sleep at night, go for a walk, eat healthy meals, and drink plenty of water throughout the day.\u00a0\u00a0<\/span><\/p>\n

The Wellness Center is available to all students as a resource on campus for self care. You are able to meet with peer educators or obtain supplies that will aid in your self care. Check out the website for more information <\/span>https:\/\/wp.stolaf.edu\/wellness\/<\/span><\/a><\/p>\n

It is that time of year again\u2026influenza season. Symptoms of influenza include fever, dry cough, sore throat, headache, extreme fatigue, and body aches. These symptoms usually start suddenly and will prevent you from going to class and participating in activities for several days.\u00a0<\/span><\/p>\n

There are easy ways to lessen your chance of getting influenza. The number one protection is through yearly vaccination. Influenza is spread by respiratory droplets, so make sure you <\/span>cover your mouth<\/i><\/b> when you cough or sneeze, <\/span>wash your hands<\/i><\/b> frequently, and <\/span>wear a mask<\/i><\/b> if you are not feeling well. We also recommend <\/span>carrying hand sanitizer<\/i><\/b> with you and using it frequently to stop the spread of germs around campus.<\/span><\/p>\n

Did you know\u2026last week we administered approximately 1,200 flu shots and 1,400 COVID boosters! Thank you to everyone who participated in this 2-day vaccine clinic.<\/span><\/p>\n

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COVID-19 Updates<\/b><\/p>\n

New COVID-19 cases, week of 10\/9\/22-10\/15\/22: 7<\/span><\/p>\n