Recreational Fitness Classes for Fall Semester 2017
Classes are open to students, faculty and staff. These are non-credit recreation classes.
ZUMBA Classes starting Sept 18.
Mondays Noon – 1 p.m. South court of the Skoglund Gym – Ellie Titcomb
Wednesdays Noon – 1 p.m. South court of the Skoglund Gym – Ellie Titcomb
Thursdays 7:00 -8:00 p.m. South court of the Skoglund Gym – Christian Conway
YOGA starting Tuesday, Sept 12. Class meets in the Skoglund wrestling room.
Asha Knish instructor
Mickaylie Bade instructor
Saturday mornings 10:00 – 11:00 a.m. in the Skoglund Wrestling room.
This class will do a series of HIIT workouts paired with yoga poses to get stretching/flexibility, strength, and cardio in one great workout. We’ll be doing rounds of approximately 4 high-intensity cardio moves with 2 yoga poses, switching the rounds up as the class goes.