{"id":3139,"date":"2023-07-10T16:17:59","date_gmt":"2023-07-10T21:17:59","guid":{"rendered":"https:\/\/wp.stolaf.edu\/smithcenter\/?page_id=3139"},"modified":"2026-01-29T10:25:39","modified_gmt":"2026-01-29T16:25:39","slug":"know-before-you-go","status":"publish","type":"page","link":"https:\/\/wp.stolaf.edu\/smithcenter\/know-before-you-go\/","title":{"rendered":"Know Before You Go"},"content":{"rendered":"<div data-modular-content-collection>\t\t\t<div\n\t\t\tclass=\"site-section site-panel__query_loop panel panel-query_loop site-section__bg--normal\"\n\t\t\tdata-depth=\"\"\n\t\t\tdata-js-panel=\"query-loop\"\n\t\t>\n\t\n\t\t\t<div class=\"site-section__inner l-wrapper site-section__inner--top-padding-none\">\n\t\n\t\n\t\t\n\t\n\t\n    <div class=\"site-section__inner--top-padding-none query-loop\">\n\n                    <article class=\"item-loop item-loop-- c-card  \">\n\n\t<figure  class=\"item__image c-card__image\"><img decoding=\"async\" class=\"\" alt=\"plane_photo\" src=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2026\/01\/plane_photo-e1767894289619.jpg?resize=370%2C245&#038;ssl=1\" sizes=\"(min-width: 768px) 33vw, (min-width: 960px) 25vw, 100vw\" srcset=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2026\/01\/plane_photo-e1767894289619.jpg?resize=540%2C340&#038;ssl=1 540w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2026\/01\/plane_photo-e1767894289619.jpg?resize=370%2C245&#038;ssl=1 370w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2026\/01\/plane_photo-e1767894289619.jpg?resize=270%2C170&#038;ssl=1 270w\" loading=\"lazy\" \/><\/figure>\n\n\t<header class=\"item-loop__header c-card__header u-cc-purple\">\n\n\t\t<a href=\"https:\/\/wp.stolaf.edu\/smithcenter\/first-time-travelers-2\/\" rel=\"bookmark\" class=\"c-card__link\"><span class=\"u-visual-hide\">First Time Travelers<\/span><\/a>\n\n\t\t\n\t\t<h3 class=\"item-loop__title c-card__title\">\n\t\t\tFirst Time Travelers\n\t\t<\/h3>\n\n        \t\t\t<p class=\"item-loop__content c-card__content\">\n                Learn how to plan your travels, book your flight, and navigate an airport.\n\t\t\t<\/p>\n        \n\t<\/header>\n\n<\/article>\n\n                    <article class=\"item-loop item-loop-- c-card  \">\n\n\t<figure  class=\"item__image c-card__image\"><img decoding=\"async\" class=\"\" alt=\"passport-image\" src=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2023\/10\/passport-image.jpg?resize=370%2C245&#038;ssl=1\" sizes=\"(min-width: 768px) 33vw, (min-width: 960px) 25vw, 100vw\" srcset=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2023\/10\/passport-image.jpg?resize=540%2C340&#038;ssl=1 540w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2023\/10\/passport-image.jpg?resize=370%2C245&#038;ssl=1 370w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2023\/10\/passport-image.jpg?resize=270%2C170&#038;ssl=1 270w\" loading=\"lazy\" \/><\/figure>\n\n\t<header class=\"item-loop__header c-card__header u-cc-purple\">\n\n\t\t<a href=\"https:\/\/wp.stolaf.edu\/smithcenter\/travel-documents\/\" rel=\"bookmark\" class=\"c-card__link\"><span class=\"u-visual-hide\">Travel Documents<\/span><\/a>\n\n\t\t\n\t\t<h3 class=\"item-loop__title c-card__title\">\n\t\t\tTravel Documents\n\t\t<\/h3>\n\n        \t\t\t<p class=\"item-loop__content c-card__content\">\n                Learn about some of the common necessary travel documents.\n\t\t\t<\/p>\n        \n\t<\/header>\n\n<\/article>\n\n                    <article class=\"item-loop item-loop-- c-card  \">\n\n\t<figure  class=\"item__image c-card__image\"><img decoding=\"async\" class=\"\" alt=\"Oles on a Hike\" src=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/03\/IMG_2498.jpeg?resize=370%2C245&#038;ssl=1\" sizes=\"(min-width: 768px) 33vw, (min-width: 960px) 25vw, 100vw\" srcset=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/03\/IMG_2498.jpeg?resize=540%2C340&#038;ssl=1 540w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/03\/IMG_2498.jpeg?resize=370%2C245&#038;ssl=1 370w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/03\/IMG_2498.jpeg?resize=270%2C170&#038;ssl=1 270w\" loading=\"lazy\" \/><\/figure>\n\n\t<header class=\"item-loop__header c-card__header u-cc-purple\">\n\n\t\t<a href=\"https:\/\/wp.stolaf.edu\/smithcenter\/pre-departure-considerations\/\" rel=\"bookmark\" class=\"c-card__link\"><span class=\"u-visual-hide\">Pre-Departure Considerations<\/span><\/a>\n\n\t\t\n\t\t<h3 class=\"item-loop__title c-card__title\">\n\t\t\tPre-Departure Considerations\n\t\t<\/h3>\n\n        \t\t\t<p class=\"item-loop__content c-card__content\">\n                Ensure you are well prepared to study abroad\/away prior to your program beginning.  \n\t\t\t<\/p>\n        \n\t<\/header>\n\n<\/article>\n\n                    <article class=\"item-loop item-loop-- c-card  \">\n\n\t<figure  class=\"item__image c-card__image\"><img decoding=\"async\" class=\"\" alt=\"Stonehenge Wave\" src=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/03\/stonehenge-wave.jpg?resize=370%2C245&#038;ssl=1\" sizes=\"(min-width: 768px) 33vw, (min-width: 960px) 25vw, 100vw\" srcset=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/03\/stonehenge-wave.jpg?resize=540%2C340&#038;ssl=1 540w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/03\/stonehenge-wave.jpg?resize=370%2C245&#038;ssl=1 370w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/03\/stonehenge-wave.jpg?resize=270%2C170&#038;ssl=1 270w\" loading=\"lazy\" \/><\/figure>\n\n\t<header class=\"item-loop__header c-card__header u-cc-purple\">\n\n\t\t<a href=\"https:\/\/wp.stolaf.edu\/smithcenter\/first-year-students\/\" rel=\"bookmark\" class=\"c-card__link\"><span class=\"u-visual-hide\">First-Year Students<\/span><\/a>\n\n\t\t\n\t\t<h3 class=\"item-loop__title c-card__title\">\n\t\t\tFirst-Year Students\n\t\t<\/h3>\n\n        \t\t\t<p class=\"item-loop__content c-card__content\">\n                Learn if and how you are eligible to study abroad\/away as a first year student. \n\t\t\t<\/p>\n        \n\t<\/header>\n\n<\/article>\n\n                    <article class=\"item-loop item-loop-- c-card  \">\n\n\t<figure  class=\"item__image c-card__image\"><img decoding=\"async\" class=\"\" alt=\"Oles on Top of the World (Bergen, NO)\" src=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/02\/40c8f687-0f73-4b62-b9b9-f9eb9fa5d0f2.jpg?resize=370%2C245&#038;ssl=1\" sizes=\"(min-width: 768px) 33vw, (min-width: 960px) 25vw, 100vw\" srcset=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/02\/40c8f687-0f73-4b62-b9b9-f9eb9fa5d0f2.jpg?resize=540%2C340&#038;ssl=1 540w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/02\/40c8f687-0f73-4b62-b9b9-f9eb9fa5d0f2.jpg?resize=370%2C245&#038;ssl=1 370w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/02\/40c8f687-0f73-4b62-b9b9-f9eb9fa5d0f2.jpg?resize=270%2C170&#038;ssl=1 270w\" loading=\"lazy\" \/><\/figure>\n\n\t<header class=\"item-loop__header c-card__header u-cc-purple\">\n\n\t\t<a href=\"https:\/\/wp.stolaf.edu\/smithcenter\/identity-resources\/accessibility-while-abroad\/\" rel=\"bookmark\" class=\"c-card__link\"><span class=\"u-visual-hide\">Accessibility While Abroad\/Away<\/span><\/a>\n\n\t\t\n\t\t<h3 class=\"item-loop__title c-card__title\">\n\t\t\tAccessibility While Abroad\/Away\n\t\t<\/h3>\n\n        \t\t\t<p class=\"item-loop__content c-card__content\">\n                Explore studying abroad\/away with an accommodation and\/or disability.  \n\t\t\t<\/p>\n        \n\t<\/header>\n\n<\/article>\n\n                    <article class=\"item-loop item-loop-- c-card  \">\n\n\t<figure  class=\"item__image c-card__image\"><img decoding=\"async\" class=\"\" alt=\"2B75DE2F-920A-46B6-85D0-629AC81E05D4\" src=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2022\/08\/2B75DE2F-920A-46B6-85D0-629AC81E05D4.jpeg?resize=370%2C245&#038;ssl=1\" sizes=\"(min-width: 768px) 33vw, (min-width: 960px) 25vw, 100vw\" srcset=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2022\/08\/2B75DE2F-920A-46B6-85D0-629AC81E05D4.jpeg?resize=540%2C340&#038;ssl=1 540w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2022\/08\/2B75DE2F-920A-46B6-85D0-629AC81E05D4.jpeg?resize=370%2C245&#038;ssl=1 370w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2022\/08\/2B75DE2F-920A-46B6-85D0-629AC81E05D4.jpeg?resize=270%2C170&#038;ssl=1 270w\" loading=\"lazy\" \/><\/figure>\n\n\t<header class=\"item-loop__header c-card__header u-cc-purple\">\n\n\t\t<a href=\"https:\/\/wp.stolaf.edu\/smithcenter\/identity-resources\/\" rel=\"bookmark\" class=\"c-card__link\"><span class=\"u-visual-hide\">Identity Resources<\/span><\/a>\n\n\t\t\n\t\t<h3 class=\"item-loop__title c-card__title\">\n\t\t\tIdentity Resources\n\t\t<\/h3>\n\n        \t\t\t<p class=\"item-loop__content c-card__content\">\n                The Smith Center supports diverse identities for studying abroad\/away. \n\t\t\t<\/p>\n        \n\t<\/header>\n\n<\/article>\n\n                    <article class=\"item-loop item-loop-- c-card  \">\n\n\t<figure  class=\"item__image c-card__image\"><img decoding=\"async\" class=\"\" alt=\"Sea Kayaking with Seals in Namibia\" src=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/03\/IMG_1086.jpeg?resize=370%2C245&#038;ssl=1\" sizes=\"(min-width: 768px) 33vw, (min-width: 960px) 25vw, 100vw\" srcset=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/03\/IMG_1086.jpeg?resize=540%2C340&#038;ssl=1 540w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/03\/IMG_1086.jpeg?resize=370%2C245&#038;ssl=1 370w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2025\/03\/IMG_1086.jpeg?resize=270%2C170&#038;ssl=1 270w\" loading=\"lazy\" \/><\/figure>\n\n\t<header class=\"item-loop__header c-card__header u-cc-purple\">\n\n\t\t<a href=\"https:\/\/wp.stolaf.edu\/smithcenter\/health-and-safety\/\" rel=\"bookmark\" class=\"c-card__link\"><span class=\"u-visual-hide\">Health and Safety<\/span><\/a>\n\n\t\t\n\t\t<h3 class=\"item-loop__title c-card__title\">\n\t\t\tHealth and Safety\n\t\t<\/h3>\n\n        \t\t\t<p class=\"item-loop__content c-card__content\">\n                Before departure make sure you are aware of the health and safety aspects of studying abroad\/away. \n\t\t\t<\/p>\n        \n\t<\/header>\n\n<\/article>\n\n                    <article class=\"item-loop item-loop-- c-card  \">\n\n\t<figure  class=\"item__image c-card__image\"><img decoding=\"async\" class=\"\" alt=\"Image of the Bosco Verticale residential skyscrapers located in the Porta Nuova district of Milan, Italy.\" src=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2023\/03\/Il-Bosco-Verticale-1.jpg?resize=370%2C245&#038;ssl=1\" sizes=\"(min-width: 768px) 33vw, (min-width: 960px) 25vw, 100vw\" srcset=\"https:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2023\/03\/Il-Bosco-Verticale-1.jpg?resize=540%2C340&#038;ssl=1 540w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2023\/03\/Il-Bosco-Verticale-1.jpg?resize=370%2C245&#038;ssl=1 370w, \nhttps:\/\/i0.wp.com\/wp.stolaf.edu\/smithcenter\/files\/2023\/03\/Il-Bosco-Verticale-1.jpg?resize=270%2C170&#038;ssl=1 270w\" loading=\"lazy\" \/><\/figure>\n\n\t<header class=\"item-loop__header c-card__header u-cc-purple\">\n\n\t\t<a href=\"https:\/\/wp.stolaf.edu\/smithcenter\/sustainability-abroad\/\" rel=\"bookmark\" class=\"c-card__link\"><span class=\"u-visual-hide\">Studying Abroad\/Away Sustainably<\/span><\/a>\n\n\t\t\n\t\t<h3 class=\"item-loop__title c-card__title\">\n\t\t\tStudying Abroad\/Away Sustainably\n\t\t<\/h3>\n\n        \t\t\t<p class=\"item-loop__content c-card__content\">\n                Learn how to travel and study off campus sustainably.  \n\t\t\t<\/p>\n        \n\t<\/header>\n\n<\/article>\n\n        \n    <\/div>\n\n    \n\t\t\t\t\n\t\t\t<\/div>\n\t\n\t\t\t<\/div>\n\t\n\n\n\t\t\t<div\n\t\t\tclass=\"site-section site-panel__imagetext panel panel-imagetext site-section__bg--normal\"\n\t\t\tdata-depth=\"\"\n\t\t\tdata-js-panel=\"imagetext\"\n\t\t>\n\t\n\t\t<div class=\"site-section__inner site-section__inner--no-padding\">\n\n\t\n\t\n\t<div class=\"site-grid site-grid__no-gutters  site-panel__imgtxt-img-left\">\n\t\t<div class=\"site-grid__col\">\n\t\t\t\n\t\t\t\t\t\t\t\n<div class=\"c-video\">\n\t<div class=\"wp-embed wp-embed--lazy\"><div class=\"wp-embed-wrap\"><figure class=\"wp-embed-lazy\" data-js=\"lazyload-embed\" data-embed-provider=\"st. olaf college\" > \t<a href=\"https:\/\/www.stolaf.edu\/multimedia\/play\/?p=1245\" data-embed-href=\"https:\/\/www.stolaf.edu\/multimedia\/play\/embed\/p1245?autoplay=1\" class=\"wp-embed-lazy__trigger\" data-js=\"lazyload-trigger\" title=\"Finding Your Support System\" data-embed-id=\"p1245\"> \t\t<img decoding=\"async\" class=\"wp-embed-lazy__image lazyload\" loading=\"lazy\" src=\"https:\/\/www.stolaf.edu\/multimedia\/components\/poster\/p1245\" alt=\"Finding Your Support System\" \/> \t\t<figcaption class=\"wp-embed-lazy__caption\"> \t\t\t<i class=\"wp-embed-lazy__icon icon icon-play\"><\/i> \t\t\t<span class=\"wp-embed-lazy__trigger-label\">Play Video<\/span> \t\t\t<span class=\"wp-embed-lazy__title\">Finding Your Support System<\/span> \t\t<\/figcaption> \t<\/a> <\/figure><\/div><\/div>\n<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"site-grid__col site-grid__col-safari-fix\">\n\t\t\t<div class=\"site-panel__imgtxt-content\">\n\t\t\t\t\n<div class=\"c-text\">\n\n\t<h2 class=\"site-section__title site-section__title--center h3\" id=\"finding-your-support-system\" data-name=\"title\" data-livetext data-depth=\"0\" data-index=\"0\">Finding Your Support System<\/h2>\n\n\t\t\t<div class=\"c-text__desc t-content\" data-depth=\"0\" data-name=\"content\" data-autop=\"true\" data-livetext>\n\t\t\t<p>Studying abroad\/away forces you to cope with an entire different lifestyle, academic demands, financial needs, pressure to balance coursework and explore.\u00a0 Finding your support system while you are studying abroad\/away is important and can help in managing your social, emotional, and physical health.\u00a0 Watch the video to find out how other Oles were able to find support while they were abroad\/away.<\/p>\n\n\t\t<\/div>\n\t\n\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\n\t\t\t<\/div>\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4103,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-3139","page","type-page","status-publish","hentry"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wp.stolaf.edu\/smithcenter\/wp-json\/wp\/v2\/pages\/3139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.stolaf.edu\/smithcenter\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wp.stolaf.edu\/smithcenter\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wp.stolaf.edu\/smithcenter\/wp-json\/wp\/v2\/users\/4103"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.stolaf.edu\/smithcenter\/wp-json\/wp\/v2\/comments?post=3139"}],"version-history":[{"count":131,"href":"https:\/\/wp.stolaf.edu\/smithcenter\/wp-json\/wp\/v2\/pages\/3139\/revisions"}],"predecessor-version":[{"id":9019,"href":"https:\/\/wp.stolaf.edu\/smithcenter\/wp-json\/wp\/v2\/pages\/3139\/revisions\/9019"}],"wp:attachment":[{"href":"https:\/\/wp.stolaf.edu\/smithcenter\/wp-json\/wp\/v2\/media?parent=3139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.stolaf.edu\/smithcenter\/wp-json\/wp\/v2\/categories?post=3139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.stolaf.edu\/smithcenter\/wp-json\/wp\/v2\/tags?post=3139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}