{"id":25,"date":"2020-10-20T14:53:02","date_gmt":"2020-10-20T19:53:02","guid":{"rendered":"https:\/\/wp.stolaf.edu\/well-being-committee\/?page_id=25"},"modified":"2024-02-19T13:40:24","modified_gmt":"2024-02-19T19:40:24","slug":"emotional-health","status":"publish","type":"page","link":"https:\/\/wp.stolaf.edu\/well-being-committee\/emotional-health\/","title":{"rendered":"Emotional Health"},"content":{"rendered":"<div data-modular-content-collection><p><!-- begin-migrated-from-panel-builder --><\/p>\n\n\t\t\t<div\n\t\t\tclass=\"site-section site-panel__wysiwyg panel panel-wysiwyg site-section__bg--normal\"\n\t\t\tdata-depth=\"\"\n\t\t\tdata-js-panel=\"wysiwyg\"\n\t\t>\n\t\n\t\t\t<div class=\"site-section__inner l-wrapper site-section__inner--bottom-padding-none\">\n\t\n\t\n\t\t\n\t\n\t\n\t<div class=\"site-section__content \">\n\t\t<div class=\"site-grid site-grid__wrapper site-grid__wrapper-stagger\"\n\t\t\t data-depth=\"0\"\n\t\t\t data-name=\"columns\"\n\t\t\t data-livetext>\n\n\t\t\t\t\t\t\t<div class=\"site-grid__col\">\n\t\t\t\t\t<div class=\"site-panel__wysiwyg-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-content \"\n\t\t\t\t\t\t\t\t data-depth=\"0\"\n\t\t\t\t\t\t\t\t data-index=\"0\"\n\t\t\t\t\t\t\t\t data-autop=\"true\"\n\t\t\t\t\t\t\t\t data-name=\"column_content\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t<p><a class=\"btn\" style=\"width: 80%;\" href=\"https:\/\/wp.stolaf.edu\/facultyhandbook\/employee-assistance-program-eap\/\" target=\"_blank\" rel=\"noopener\">employee Assistance and Wellness Support Program<\/a><\/p>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div> <!-- .site-grid__col -->\n\t\t\t\n\t\t<\/div> <!-- .site-grid, .site-grid__wrapper -->\n\t<\/div> <!-- site-section__content -->\n\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\n\t\t\t<\/div>\n\t\n\n\n\t\t\t<div\n\t\t\tclass=\"site-section site-panel__wysiwyg panel panel-wysiwyg site-section__bg--normal\"\n\t\t\tdata-depth=\"\"\n\t\t\tdata-js-panel=\"wysiwyg\"\n\t\t>\n\t\n\t\t\t<div class=\"site-section__inner l-wrapper \">\n\t\n\t\n\t\t\n\t\n\t\n\t<div class=\"site-section__content \">\n\t\t<div class=\"site-grid site-grid__wrapper \"\n\t\t\t data-depth=\"0\"\n\t\t\t data-name=\"columns\"\n\t\t\t data-livetext>\n\n\t\t\t\t\t\t\t<div class=\"site-grid__col\">\n\t\t\t\t\t<div class=\"site-panel__wysiwyg-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-content \"\n\t\t\t\t\t\t\t\t data-depth=\"0\"\n\t\t\t\t\t\t\t\t data-index=\"0\"\n\t\t\t\t\t\t\t\t data-autop=\"true\"\n\t\t\t\t\t\t\t\t data-name=\"column_content\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t<h3>Crisis Help<\/h3>\n<ul>\n<li><b>Suicide and Crisis Lifeline<\/b>: English and Spanish &#8211; 988<\/li>\n<li><b>Crisis Text Line:<\/b>\u00a0741-741<\/li>\n<li><b>St. Olaf Public Safety:<\/b>\u00a0(507) 786-3666<\/li>\n<li><b>Residential Life Area Coordinator on Duty<\/b>: (507) 786-3333<\/li>\n<li><b>South Central Mobile Crisis Unit<\/b>: (877) 399-3040<\/li>\n<li><b>Trevor Lifeline<\/b>\u00a0(LGBTQIA+ Suicide Hotline):\n<ul>\n<li>Text \u201cSTART\u201d to 678-678<\/li>\n<li>Call (866) 488-7386<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div> <!-- .site-grid__col -->\n\t\t\t\t\t\t\t<div class=\"site-grid__col\">\n\t\t\t\t\t<div class=\"site-panel__wysiwyg-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-content \"\n\t\t\t\t\t\t\t\t data-depth=\"0\"\n\t\t\t\t\t\t\t\t data-index=\"1\"\n\t\t\t\t\t\t\t\t data-autop=\"true\"\n\t\t\t\t\t\t\t\t data-name=\"column_content\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t<h3>Culture-Specific Therapy<\/h3>\n<ul>\n<li><a href=\"http:\/\/www.asianmhc.org\/apisaa\">Asian, Pacific Islander, and South Asian American Therapist Directory<\/a><\/li>\n<li><a href=\"http:\/\/www.latinxtherapy.com\/find-a-therapist\/\">Latinx Therapy<\/a><\/li>\n<li><a href=\"http:\/\/www.latinxtherapy.com\/find-a-therapist\/\">Therapy for Black Men<\/a><\/li>\n<li><a href=\"http:\/\/www.inclusivetherapists.com\/\">Inclusive Therapists<\/a><\/li>\n<\/ul>\n<h3>Grief Support<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.ted.com\/talks\/nora_mcinerny_we_don_t_move_on_from_grief_we_move_forward_with_it?language=en\">We don&#8217;t &#8216;move on&#8217; from grief. We move forward with it.<\/a><\/li>\n<\/ul>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div> <!-- .site-grid__col -->\n\t\t\t\t\t\t\t<div class=\"site-grid__col\">\n\t\t\t\t\t<div class=\"site-panel__wysiwyg-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-content \"\n\t\t\t\t\t\t\t\t data-depth=\"0\"\n\t\t\t\t\t\t\t\t data-index=\"2\"\n\t\t\t\t\t\t\t\t data-autop=\"true\"\n\t\t\t\t\t\t\t\t data-name=\"column_content\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t<h3>Stress Management<\/h3>\n<ul>\n<li>TedTalk: <a href=\"https:\/\/www.ted.com\/talks\/kelly_mcgonigal_how_to_make_stress_your_friend\">&#8220;How to Make Stress Your Friend&#8221;<\/a> &#8211; Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div> <!-- .site-grid__col -->\n\t\t\t\n\t\t<\/div> <!-- .site-grid, .site-grid__wrapper -->\n\t<\/div> <!-- site-section__content -->\n\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\n\t\t\t<\/div>\n\t\n\n\n<p><!-- end-migrated-from-panel-builder --><\/p><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1684,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wp.stolaf.edu\/well-being-committee\/wp-json\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.stolaf.edu\/well-being-committee\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wp.stolaf.edu\/well-being-committee\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wp.stolaf.edu\/well-being-committee\/wp-json\/wp\/v2\/users\/1684"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.stolaf.edu\/well-being-committee\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":18,"href":"https:\/\/wp.stolaf.edu\/well-being-committee\/wp-json\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":1167,"href":"https:\/\/wp.stolaf.edu\/well-being-committee\/wp-json\/wp\/v2\/pages\/25\/revisions\/1167"}],"wp:attachment":[{"href":"https:\/\/wp.stolaf.edu\/well-being-committee\/wp-json\/wp\/v2\/media?parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}