{"id":1507,"date":"2020-06-23T15:43:01","date_gmt":"2020-06-23T20:43:01","guid":{"rendered":"https:\/\/wp.stolaf.edu\/wellness\/?page_id=1507"},"modified":"2025-08-03T18:25:28","modified_gmt":"2025-08-03T23:25:28","slug":"video-library","status":"publish","type":"page","link":"https:\/\/wp.stolaf.edu\/wellness\/video-library\/","title":{"rendered":"Video Library"},"content":{"rendered":"<div data-modular-content-collection><p><!-- begin-migrated-from-panel-builder --><\/p>\n\n\t\t\t<div\n\t\t\tclass=\"site-section site-panel__wysiwyg panel panel-wysiwyg site-section__bg--white\"\n\t\t\tdata-depth=\"\"\n\t\t\tdata-js-panel=\"wysiwyg\"\n\t\t>\n\t\n\t\t\t<div class=\"site-section__inner l-wrapper site-section__inner--top-padding-none site-section__inner--bottom-padding-none site-section__bg--white\">\n\t\n\t\n\t\t\n\t\n\t\n\t<div class=\"site-section__content \">\n\t\t<div class=\"site-grid site-grid__wrapper \"\n\t\t\t data-depth=\"0\"\n\t\t\t data-name=\"columns\"\n\t\t\t data-livetext>\n\n\t\t\t\t\t\t\t<div class=\"site-grid__col\">\n\t\t\t\t\t<div class=\"site-panel__wysiwyg-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-content \"\n\t\t\t\t\t\t\t\t data-depth=\"0\"\n\t\t\t\t\t\t\t\t data-index=\"0\"\n\t\t\t\t\t\t\t\t data-autop=\"true\"\n\t\t\t\t\t\t\t\t data-name=\"column_content\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t<h2 style=\"color: #ffffff;\"><strong>VIDEO LIBRARY<\/strong><\/h2>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div> <!-- .site-grid__col -->\n\t\t\t\t\t\t\t<div class=\"site-grid__col\">\n\t\t\t\t\t<div class=\"site-panel__wysiwyg-content\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div> <!-- .site-grid__col -->\n\t\t\t\n\t\t<\/div> <!-- .site-grid, .site-grid__wrapper -->\n\t<\/div> <!-- site-section__content -->\n\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\n\t\t\t<\/div>\n\t\n\n\n\t\t\t<div\n\t\t\tclass=\"is-style-default site-section site-panel__accordion panel panel-accordion site-section__bg--white\"\n\t\t\tdata-depth=\"\"\n\t\t\tdata-js-panel=\"accordion\"\n\t\t>\n\t\n\t\t\t<div class=\"is-style-default site-section__inner l-wrapper site-section__bg--white\">\n\t\n\t\n\t\t\n\t\n\t\n\t<div class=\"is-style-default site-grid site-grid__wrapper\">\n\n\t\t<div class=\"is-style-default site-grid__col\">\n\t\t\t\n<figure class=\"is-style-default c-caption\">\n\n\t\n\n\t\t\t<figcaption class=\"is-style-default t-content\" data-name=\"content\" data-index=\"0\" data-autop=\"true\" data-livetext>\n\t\t\t<h5 style=\"text-align: center;\"><\/h5>\n<h5 style=\"color: #ffffff; text-align: center;\"><strong>Learning about wellness topics is not always the most interesting, sometimes it means reading complicated articles or going to presentations or workshops. Other times, it can be watching a video or having a conversation with someone about your questions. Regardless of how you learn best, we have gathered many videos on topics related to wellness for your viewing.<\/strong><\/h5>\n<h5><\/h5>\n\n\t\t<\/figcaption>\n\t\n<\/figure>\n\n\t\t<\/div>\n\t\t<div class=\"is-style-default site-grid__col\">\n\t\t\t<div class=\"is-style-default accordion site-panel__accordion-items\" data-depth=\"0\" data-name=\"accordions\" data-livetext role=\"tablist\" aria-multiselectable=\"true\" data-js=\"accordion\">\n            <article  class=\"is-style-default accordion__row site-panel__accordion-item \" role=\"tab\" aria-selected=\"false\" id=\"accordion-69ed00797ea48-header-0\" aria-controls=\"accordion-69ed00797ea48-content-0\">\n        \t\t<button\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"is-style-default accordion__header site-panel__accordion-title clearfix\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"0\"\n\t\t\t\t\tdata-name=\"title\"\n\t\t\t\t\tdata-livetext\n        \t\t>\n\t\t\t\t\t                    <span class=\"is-style-default accordion__header-inner\">\n\t\t\t\t\t\tPreviously Recorded Wellness Center Presentations\t\t\t\t\t<\/span>\n                <\/button>\n                <div\n\t\t\t\t\taria-labelledby=\"accordion-69ed00797ea48-header-0\"\n\t\t\t\t\t class=\"is-style-default accordion__content site-panel__accordion-content context-content t-content \"\t\t\t\t\tid=\"accordion-69ed00797ea48-content-0\"\n\t\t\t\t\trole=\"tabpanel\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"0\"\n\t\t\t\t\tdata-autop=\"true\"\n\t\t\t\t\tdata-name=\"accordion_content\"\n\t\t\t\t\tdata-livetext\n                >\n\t\t\t\t\t                    <div class=\"is-style-default accordion__content-inner context-content\">\n\t\t\t\t\t\t<ul>\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1Nb-NGxxnYoToS0IWhBAnCl_1GeWyztuz\/view?usp=sharing\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/drive.google.com\/file\/d\/1Nb-NGxxnYoToS0IWhBAnCl_1GeWyztuz\/view?usp%3Dsharing&amp;source=gmail&amp;ust=1604689050859000&amp;usg=AFQjCNGCq1sMSM3MqbnKw7YkgGKoK2RPhA\">How do I budget when I have no money?<\/a><\/li>\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/11tk3qO_jvdtLNrRk1nykhTQVEZP5N362\/view?usp=sharing\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/drive.google.com\/file\/d\/11tk3qO_jvdtLNrRk1nykhTQVEZP5N362\/view?usp%3Dsharing&amp;source=gmail&amp;ust=1604689050859000&amp;usg=AFQjCNFgRuwOxztwbT8se49tcQw0gi6ZGg\">Cooper\u00a0vs Hormonal\u00a0IUDs<\/a><\/li>\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/15NN4H0KfYLiWmK8kF_VY82di4nTyJvTT\/view?usp=sharing\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/drive.google.com\/file\/d\/15NN4H0KfYLiWmK8kF_VY82di4nTyJvTT\/view?usp%3Dsharing&amp;source=gmail&amp;ust=1604689050859000&amp;usg=AFQjCNEgt_MjgQs3O0KncUKqnXXlyLR6vg\">Body Image &amp; Eating in a Pandemic<\/a><\/li>\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1kTB_eUHBMrWSa9O5WC7l8Fm3_aH3SVzu\/view?usp=sharing\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/drive.google.com\/file\/d\/1kTB_eUHBMrWSa9O5WC7l8Fm3_aH3SVzu\/view?usp%3Dsharing&amp;source=gmail&amp;ust=1604689050859000&amp;usg=AFQjCNGpk4G8VF2TtuoE--GRwjMu0JT2_w\">Rise &amp; Grind &amp; Drink Caffeine?<\/a><\/li>\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1zhKHhoLgbF6ms0Ri7cYFHHLc6dHeYx0Q\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/drive.google.com\/file\/d\/1zhKHhoLgbF6ms0Ri7cYFHHLc6dHeYx0Q\/view?usp%3Dsharing&amp;source=gmail&amp;ust=1620831705763000&amp;usg=AFQjCNH3DieEz-mT6NC8CQUy8fU2QSAZDg\">Diet Culture 101<\/a><\/li>\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1QM90o97eJO8rhz-mYZHUPDR5eAgBsvQa\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/drive.google.com\/file\/d\/1QM90o97eJO8rhz-mYZHUPDR5eAgBsvQa\/view?usp%3Dsharing&amp;source=gmail&amp;ust=1620831705763000&amp;usg=AFQjCNFZM3fSlGMJYXWbC3CKNQcCj4h7zA\">Prioritizing\u00a0Sleep<\/a><\/li>\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/164lt8gw4W-nmLnczZtWF_teLe7Ch3wOw\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/drive.google.com\/file\/d\/164lt8gw4W-nmLnczZtWF_teLe7Ch3wOw\/view?usp%3Dsharing&amp;source=gmail&amp;ust=1620831705763000&amp;usg=AFQjCNH042fq5Lp_04csyNaa6hnMQLep-A\">Planning on Nexplannon<\/a><\/li>\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1svoMciLxgLLljlFaeFksPn0JdSrl0qPz\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/drive.google.com\/file\/d\/1svoMciLxgLLljlFaeFksPn0JdSrl0qPz\/view?usp%3Dsharing&amp;source=gmail&amp;ust=1620831705763000&amp;usg=AFQjCNGXA8oRrJ2RJ6BnKrBH2pkQUTocsQ\">Meditation, Yoga, and Mindfulness<\/a><\/li>\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1nbOBvD4AdLVoIpr3cLoc6NoecYEy_ucC\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/drive.google.com\/file\/d\/1nbOBvD4AdLVoIpr3cLoc6NoecYEy_ucC\/view?usp%3Dsharing&amp;source=gmail&amp;ust=1620831705763000&amp;usg=AFQjCNGVFgEWgHjThHD02oGEmEfU2eIxxw\">Cannabis Chronicles: Legalization &amp; Evolving Inequity<\/a><\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n            <\/article>\n\n\t\t\t\n            <article  class=\"is-style-default accordion__row site-panel__accordion-item \" role=\"tab\" aria-selected=\"false\" id=\"accordion-69ed00797ea48-header-1\" aria-controls=\"accordion-69ed00797ea48-content-1\">\n        \t\t<button\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"is-style-default accordion__header site-panel__accordion-title clearfix\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"1\"\n\t\t\t\t\tdata-name=\"title\"\n\t\t\t\t\tdata-livetext\n        \t\t>\n\t\t\t\t\t                    <span class=\"is-style-default accordion__header-inner\">\n\t\t\t\t\t\tRelationships, Connection, &amp; Communication\t\t\t\t\t<\/span>\n                <\/button>\n                <div\n\t\t\t\t\taria-labelledby=\"accordion-69ed00797ea48-header-1\"\n\t\t\t\t\t class=\"is-style-default accordion__content site-panel__accordion-content context-content t-content \"\t\t\t\t\tid=\"accordion-69ed00797ea48-content-1\"\n\t\t\t\t\trole=\"tabpanel\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"1\"\n\t\t\t\t\tdata-autop=\"true\"\n\t\t\t\t\tdata-name=\"accordion_content\"\n\t\t\t\t\tdata-livetext\n                >\n\t\t\t\t\t                    <div class=\"is-style-default accordion__content-inner context-content\">\n\t\t\t\t\t\t<ul>\n<li><a href=\"https:\/\/www.ted.com\/talks\/robert_reffkin_5_ways_to_create_stronger_connections\">5 ways to create stronger connections, Robert Reffkin<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/dessa_can_we_choose_to_fall_out_of_love_feb_2019\">Can we choose to fall out of love? Dessa Dutton<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/katie_hood_the_difference_between_healthy_and_unhealthy_love\">The difference between health and unhealthy love, Katie Hood<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/christina_wallace_how_to_stop_swiping_and_find_your_person_on_dating_apps\">How to stop swiping and find your person on dating apps, Christina Wallace<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/helen_fisher_the_brain_in_love\">The brain in love, Helen Fisher<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/hannah_fry_the_mathematics_of_love?referrer=playlist-the_weird_science_of_love\">The mathematics of love, Hannah Fry<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/tristram_wyatt_the_smelly_mystery_of_the_human_pheromone?referrer=playlist-the_weird_science_of_love\">The smelly mystery of the human pheromone, Tristram Wyatt<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/priya_parker_how_to_create_meaningful_connections_while_apart\">How to create meaningful connections while apart, Priya Parker<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/nina_legath_the_power_of_communication\">The power of communication, Nina Legath<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/john_mcwhorter_txtng_is_killing_language_jk\">Txting is killing language. JK!!!, John McWhorter<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=zvcbn6WtJvQ\">6 communication truths that everyone should know, Antoni Lacinai<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/giovanna_lever_the_power_of_human_connection\">The power of human connect, Giovanna Lever<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/brene_brown_the_power_of_vulnerability?referrer=playlist-when_you_re_having_a_hard_time\">The power of vulnerability, Bren\u00e9 Brown<\/a><\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n            <\/article>\n\n\t\t\t\n            <article  class=\"is-style-default accordion__row site-panel__accordion-item \" role=\"tab\" aria-selected=\"false\" id=\"accordion-69ed00797ea48-header-2\" aria-controls=\"accordion-69ed00797ea48-content-2\">\n        \t\t<button\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"is-style-default accordion__header site-panel__accordion-title clearfix\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"2\"\n\t\t\t\t\tdata-name=\"title\"\n\t\t\t\t\tdata-livetext\n        \t\t>\n\t\t\t\t\t                    <span class=\"is-style-default accordion__header-inner\">\n\t\t\t\t\t\tSleep\t\t\t\t\t<\/span>\n                <\/button>\n                <div\n\t\t\t\t\taria-labelledby=\"accordion-69ed00797ea48-header-2\"\n\t\t\t\t\t class=\"is-style-default accordion__content site-panel__accordion-content context-content t-content \"\t\t\t\t\tid=\"accordion-69ed00797ea48-content-2\"\n\t\t\t\t\trole=\"tabpanel\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"2\"\n\t\t\t\t\tdata-autop=\"true\"\n\t\t\t\t\tdata-name=\"accordion_content\"\n\t\t\t\t\tdata-livetext\n                >\n\t\t\t\t\t                    <div class=\"is-style-default accordion__content-inner context-content\">\n\t\t\t\t\t\t<ul>\n<li><a href=\"https:\/\/www.ted.com\/talks\/matt_walker_sleep_is_your_superpower\"><span style=\"font-weight: 400;\">Matt Walker: Sleep is our superpower<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/russell_foster_why_do_we_sleep\"><span style=\"font-weight: 400;\">Russell Foster: Why do we sleep?<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/arianna_huffington_how_to_succeed_get_more_sleep\"><span style=\"font-weight: 400;\">Arianna Huffington: How to succeed? Get more sleep.\u00a0<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/dan_gartenberg_the_brain_benefits_of_deep_sleep_and_how_to_get_more_of_it?referrer=playlist-talks_to_inspire_you_to_go_to\">Dan Gartenberg: The brain benefits of deep sleep- and how to get more of it<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/jessa_gamble_our_natural_sleep_cycle_is_nothing_like_what_we_do_now?referrer=playlist-talks_to_inspire_you_to_go_to\">Jessa Gamble: Our natural sleep cycle is nothing like what we do now<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/jeff_iliff_one_more_reason_to_get_a_good_night_s_sleep?referrer=playlist-talks_to_inspire_you_to_go_to\">Jeff lliff: One more reason to get a good night&#8217;s sleep<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/claudia_aguirre_what_would_happen_if_you_didn_t_sleep?language=en\">Claudia Aquirre: What would happen if you didn&#8217;t sleep<\/a><\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n            <\/article>\n\n\t\t\t\n            <article  class=\"is-style-default accordion__row site-panel__accordion-item \" role=\"tab\" aria-selected=\"false\" id=\"accordion-69ed00797ea48-header-3\" aria-controls=\"accordion-69ed00797ea48-content-3\">\n        \t\t<button\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"is-style-default accordion__header site-panel__accordion-title clearfix\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"3\"\n\t\t\t\t\tdata-name=\"title\"\n\t\t\t\t\tdata-livetext\n        \t\t>\n\t\t\t\t\t                    <span class=\"is-style-default accordion__header-inner\">\n\t\t\t\t\t\tStress &amp; Mental Illness\t\t\t\t\t<\/span>\n                <\/button>\n                <div\n\t\t\t\t\taria-labelledby=\"accordion-69ed00797ea48-header-3\"\n\t\t\t\t\t class=\"is-style-default accordion__content site-panel__accordion-content context-content t-content \"\t\t\t\t\tid=\"accordion-69ed00797ea48-content-3\"\n\t\t\t\t\trole=\"tabpanel\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"3\"\n\t\t\t\t\tdata-autop=\"true\"\n\t\t\t\t\tdata-name=\"accordion_content\"\n\t\t\t\t\tdata-livetext\n                >\n\t\t\t\t\t                    <div class=\"is-style-default accordion__content-inner context-content\">\n\t\t\t\t\t\t<ul>\n<li><a href=\"https:\/\/www.ted.com\/talks\/kelly_mcgonigal_how_to_make_stress_your_friend\"><span style=\"font-weight: 400;\">How to make stress your friend by Kelly McGonigal<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/daniel_levitin_how_to_stay_calm_when_you_know_you_ll_be_stressed\"><span style=\"font-weight: 400;\">How to stay calm when you know you&#8217;ll be stressed by Daniel Levitin<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/elyn_saks_a_tale_of_mental_illness_from_the_inside\"><span style=\"font-weight: 400;\">Elyn Saks: A tale of mental illness \u2013 from the inside<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/robert_gupta_music_is_medicine_music_is_sanity\"><span style=\"font-weight: 400;\">Robert Gupta: Music is medicine, music is sanity<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/kevin_briggs_the_bridge_between_suicide_and_life\"><span style=\"font-weight: 400;\">Kevin Briggs: The bridge between suicide and life<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/guy_winch_why_we_all_need_to_practice_emotional_first_aid\"><span style=\"font-weight: 400;\">Guy Winch: Why we all need to practice emotional first aid<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/faith_jegede_cole_what_i_ve_learned_from_my_autistic_brothers\"><span style=\"font-weight: 400;\">Faith Jegede: What I\u2019ve learned from my autistic brothers<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/anees_bahji_what_is_schizophrenia\">Anees Bahji: What is schizophrenia?<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/renee_lertzman_how_to_turn_climate_anxiety_into_action\">Renee Lertzman: How to turn climate anxiety into action<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/britt_wray_how_climate_change_affects_your_mental_health\">Britt Wray: How climate change affects your mental health<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/olivia_remes_how_to_cope_with_anxiety\">Olivia Remes: How to cope with anxiety<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/johann_hari_this_could_be_why_you_re_depressed_or_anxious\">Johann Hari: This could be why you&#8217;re depressed or anxious<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/kay_m_tye_what_investigating_neural_pathways_can_reveal_about_mental_health\">Kay M. Tye: What investigating neural pathways can reveal about mental health<\/a><\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n            <\/article>\n\n\t\t\t\n            <article  class=\"is-style-default accordion__row site-panel__accordion-item \" role=\"tab\" aria-selected=\"false\" id=\"accordion-69ed00797ea48-header-4\" aria-controls=\"accordion-69ed00797ea48-content-4\">\n        \t\t<button\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"is-style-default accordion__header site-panel__accordion-title clearfix\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"4\"\n\t\t\t\t\tdata-name=\"title\"\n\t\t\t\t\tdata-livetext\n        \t\t>\n\t\t\t\t\t                    <span class=\"is-style-default accordion__header-inner\">\n\t\t\t\t\t\tNutrition, Body Image, &amp; Disordered Eating\t\t\t\t\t<\/span>\n                <\/button>\n                <div\n\t\t\t\t\taria-labelledby=\"accordion-69ed00797ea48-header-4\"\n\t\t\t\t\t class=\"is-style-default accordion__content site-panel__accordion-content context-content t-content \"\t\t\t\t\tid=\"accordion-69ed00797ea48-content-4\"\n\t\t\t\t\trole=\"tabpanel\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"4\"\n\t\t\t\t\tdata-autop=\"true\"\n\t\t\t\t\tdata-name=\"accordion_content\"\n\t\t\t\t\tdata-livetext\n                >\n\t\t\t\t\t                    <div class=\"is-style-default accordion__content-inner context-content\">\n\t\t\t\t\t\t<ul>\n<li><a href=\"https:\/\/www.ted.com\/talks\/jamie_oliver?language=en\"><span style=\"font-weight: 400;\">Jamie Oliver, &#8220;Teach Every Child about Food<\/span><\/a><span style=\"font-weight: 400;\">\u201d<\/span><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=v_ONFix_e4k&amp;feature=emb_title\"><span style=\"font-weight: 400;\">Neal Bernard: Power foods for the brain<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=3dqXHHCc5lA&amp;feature=emb_title\"><span style=\"font-weight: 400;\">The surprisingly dramatic role of nutrition in mental health \u2013 Julia Rucklidge<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/mark_bittman_on_what_s_wrong_with_what_we_eat?language=en\"><span style=\"font-weight: 400;\">Mark Bittman, &#8220;What&#8217;s Wrong With What We Eat&#8221;<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/dean_ornish_on_the_world_s_killer_diet\"><span style=\"font-weight: 400;\">Dean Ornish, &#8220;The Killer American Diet That&#8217;s Sweeping the Planet&#8221;<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/paul_greenberg_the_four_fish_we_re_overeating_and_what_to_eat_instead\"><span style=\"font-weight: 400;\">Paul Greenberg, &#8220;The Four Fish We&#8217;re Overeating \u2013 and What to Eat Instead&#8221;<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/aj_jacobs_how_healthy_living_nearly_killed_me?language=en\"><span style=\"font-weight: 400;\">A.J. Jacobs, &#8220;How Healthy Living Nearly Killed Me&#8221;<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/alexa_kalach_what_if_you_have_an_eating_disorder\">Alexa Kalach: What if you have an eating disorder?<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=vGFvn37tRbM\">Ilona Kajokiene: Eating Disorders: Why is it so hard to treat them?<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=Ssr2UDB9EWQ\">Eve Lahijani: Trust your hunger and make peace with food<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=GR_hq7OVzHU\">Iskra Lawrence: Ending the pursuit of perfection<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=xAgawjzimjc\">Ashley Graham: Plus-size? More Like My Size<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=gZpcTVqpaPw\">Catherine Pawley: After anorexia: Life&#8217;s too short to weigh your cornflakes<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=QzPbY9ufnQY\">Lizzie Velasquez: How do you define yourself?<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=uDowwh0EU4w\">Lindsay Kite: Body Positivity or Body Obsession? Learning to See More &amp; Be More<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=ME-c0l8oTkY&amp;t=55s\">Lillian Bustle: Stripping away negative body image\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=NitiP6Re6c8\">Tamarah Gehlen: Living large at any size &#8212; creating a path for change<\/a><\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n            <\/article>\n\n\t\t\t\n            <article  class=\"is-style-default accordion__row site-panel__accordion-item \" role=\"tab\" aria-selected=\"false\" id=\"accordion-69ed00797ea48-header-5\" aria-controls=\"accordion-69ed00797ea48-content-5\">\n        \t\t<button\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"is-style-default accordion__header site-panel__accordion-title clearfix\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"5\"\n\t\t\t\t\tdata-name=\"title\"\n\t\t\t\t\tdata-livetext\n        \t\t>\n\t\t\t\t\t                    <span class=\"is-style-default accordion__header-inner\">\n\t\t\t\t\t\tExercise &amp; Mindfulness\t\t\t\t\t<\/span>\n                <\/button>\n                <div\n\t\t\t\t\taria-labelledby=\"accordion-69ed00797ea48-header-5\"\n\t\t\t\t\t class=\"is-style-default accordion__content site-panel__accordion-content context-content t-content \"\t\t\t\t\tid=\"accordion-69ed00797ea48-content-5\"\n\t\t\t\t\trole=\"tabpanel\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"5\"\n\t\t\t\t\tdata-autop=\"true\"\n\t\t\t\t\tdata-name=\"accordion_content\"\n\t\t\t\t\tdata-livetext\n                >\n\t\t\t\t\t                    <div class=\"is-style-default accordion__content-inner context-content\">\n\t\t\t\t\t\t<ul>\n<li><a href=\"https:\/\/www.ted.com\/talks\/amy_cuddy_your_body_language_shapes_who_you_are#t-253195\"><span style=\"font-weight: 400;\">Your body language shapes who you are by Amy Cuddy<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/emily_balcetis_why_some_people_find_exercise_harder_than_others\"><span style=\"font-weight: 400;\">Emily Balcetis: Why some people find exercise harder than others<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/andy_puddicombe_all_it_takes_is_10_mindful_minutes\"><span style=\"font-weight: 400;\">Andy Puddicomfre: All it takes is 10 mindful minutes<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/murat_dalkilinc_why_sitting_is_bad_for_you\"><span style=\"font-weight: 400;\">Murat Dalkilin\u00e7: Why sitting is bad for you.<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/murat_dalkilinc_why_sitting_is_bad_for_you\"><span style=\"font-weight: 400;\">\u00a0<\/span><\/a><a href=\"https:\/\/www.ted.com\/talks\/wendy_suzuki_the_brain_changing_benefits_of_exercise\"><span style=\"font-weight: 400;\">Wendy Suzuki: The brain-changing benefits of exercise<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=aUBawr1hUwo&amp;feature=emb_title\">Pico Iyer: The Art of Stillness<\/a><\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n            <\/article>\n\n\t\t\t\n            <article  class=\"is-style-default accordion__row site-panel__accordion-item \" role=\"tab\" aria-selected=\"false\" id=\"accordion-69ed00797ea48-header-6\" aria-controls=\"accordion-69ed00797ea48-content-6\">\n        \t\t<button\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"is-style-default accordion__header site-panel__accordion-title clearfix\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"6\"\n\t\t\t\t\tdata-name=\"title\"\n\t\t\t\t\tdata-livetext\n        \t\t>\n\t\t\t\t\t                    <span class=\"is-style-default accordion__header-inner\">\n\t\t\t\t\t\tPositive Psychology\t\t\t\t\t<\/span>\n                <\/button>\n                <div\n\t\t\t\t\taria-labelledby=\"accordion-69ed00797ea48-header-6\"\n\t\t\t\t\t class=\"is-style-default accordion__content site-panel__accordion-content context-content t-content \"\t\t\t\t\tid=\"accordion-69ed00797ea48-content-6\"\n\t\t\t\t\trole=\"tabpanel\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"6\"\n\t\t\t\t\tdata-autop=\"true\"\n\t\t\t\t\tdata-name=\"accordion_content\"\n\t\t\t\t\tdata-livetext\n                >\n\t\t\t\t\t                    <div class=\"is-style-default accordion__content-inner context-content\">\n\t\t\t\t\t\t<ul>\n<li><a href=\"https:\/\/www.ted.com\/talks\/dan_gilbert_the_surprising_science_of_happiness\"><span style=\"font-weight: 400;\">Dan Gilbert: The Surprising Science of Happiness<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/shawn_achor_the_happy_secret_to_better_work\"><span style=\"font-weight: 400;\">Shawn Achor: The Happy Secret to Better Work<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/matthieu_ricard_the_habits_of_happiness\"><span style=\"font-weight: 400;\">Matthieu Ricard: The Habits of Happiness<\/span><\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#martin\">Martin Seligman: The New Era of Positive Psychology<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#mihaly\">Mihaly Csikszentmihalyi: Flow, the Secret to Happiness<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#dan\">Dan Gilbert: The Surprising Science of Happiness<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#shawn\">Shawn Achor: The Happy Secret to Better Work<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#carol\">Carol Dweck: The Power of Believing That You Can Improve<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#angela\">Angela Duckworth: The Key to Success? Grit<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#lea\">Lea Waters: Warning \u2013 Being Positive is not for the Faint-Hearted!<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#robyn\">Robyn Stratton-Berkessel: Playful Inquiry \u2014 Try This Anywhere<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#barry\">Barry Schwartz: The Paradox of Choice<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#tali\">Tali Sharot: The Optimism Bias<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#nic\">Nic Marks: The Happy Planet Index<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#philip\">Philip Zimbardo: The Psychology of Time<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#chip\">Chip Conley: Measuring What Makes Life Worthwhile<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#daniel\">Daniel Goleman: Why Aren\u2019t We More Compassionate?<\/a><\/li>\n<li><a href=\"https:\/\/positivepsychology.com\/positive-psychology-ted-talks\/#david\">David Steindl-Rast: Want To Be Happy? Be Grateful<\/a><\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n            <\/article>\n\n\t\t\t\n            <article  class=\"is-style-default accordion__row site-panel__accordion-item \" role=\"tab\" aria-selected=\"false\" id=\"accordion-69ed00797ea48-header-7\" aria-controls=\"accordion-69ed00797ea48-content-7\">\n        \t\t<button\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"is-style-default accordion__header site-panel__accordion-title clearfix\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"7\"\n\t\t\t\t\tdata-name=\"title\"\n\t\t\t\t\tdata-livetext\n        \t\t>\n\t\t\t\t\t                    <span class=\"is-style-default accordion__header-inner\">\n\t\t\t\t\t\tIntersectionality &amp; Identity\t\t\t\t\t<\/span>\n                <\/button>\n                <div\n\t\t\t\t\taria-labelledby=\"accordion-69ed00797ea48-header-7\"\n\t\t\t\t\t class=\"is-style-default accordion__content site-panel__accordion-content context-content t-content \"\t\t\t\t\tid=\"accordion-69ed00797ea48-content-7\"\n\t\t\t\t\trole=\"tabpanel\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"7\"\n\t\t\t\t\tdata-autop=\"true\"\n\t\t\t\t\tdata-name=\"accordion_content\"\n\t\t\t\t\tdata-livetext\n                >\n\t\t\t\t\t                    <div class=\"is-style-default accordion__content-inner context-content\">\n\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/kimberle_crenshaw_the_urgency_of_intersectionality\"><span style=\"font-weight: 400;\">Kimberle Crenshaw, \u201cThe Urgency of Intersectionality\u201d\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/chimamanda_ngozi_adichie_the_danger_of_a_single_story?language=en\"><span style=\"font-weight: 400;\">Chimamanda Ngozi Adichie, \u201cThe Danger of a Single Story\u201d<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/samy_nour_younes_a_short_history_of_trans_people_s_long_fight_for_equality\"><span style=\"font-weight: 400;\">Samy Nour Younes, \u201cA Short History of Trans People\u2019s Long Fight for Equality\u201d\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/christina_greer_an_unsung_hero_of_the_civil_rights_movement\"><span style=\"font-weight: 400;\">Christina Greer, \u201cAn unsung hero of the Civil Rights Movement\u201d<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/baratunde_thurston_how_to_deconstruct_racism_one_headline_at_a_time\"><span style=\"font-weight: 400;\">Baratunde Thurston, \u201cHow to deconstruct racism one headline at a time\u201d<\/span><\/a><\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n            <\/article>\n\n\t\t\t\n            <article  class=\"is-style-default accordion__row site-panel__accordion-item \" role=\"tab\" aria-selected=\"false\" id=\"accordion-69ed00797ea48-header-8\" aria-controls=\"accordion-69ed00797ea48-content-8\">\n        \t\t<button\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"is-style-default accordion__header site-panel__accordion-title clearfix\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"8\"\n\t\t\t\t\tdata-name=\"title\"\n\t\t\t\t\tdata-livetext\n        \t\t>\n\t\t\t\t\t                    <span class=\"is-style-default accordion__header-inner\">\n\t\t\t\t\t\tSexual Violence, Feminism, &amp; Toxic Masculinity\t\t\t\t\t<\/span>\n                <\/button>\n                <div\n\t\t\t\t\taria-labelledby=\"accordion-69ed00797ea48-header-8\"\n\t\t\t\t\t class=\"is-style-default accordion__content site-panel__accordion-content context-content t-content \"\t\t\t\t\tid=\"accordion-69ed00797ea48-content-8\"\n\t\t\t\t\trole=\"tabpanel\"\n\t\t\t\t\tdata-depth=\"0\"\n\t\t\t\t\tdata-index=\"8\"\n\t\t\t\t\tdata-autop=\"true\"\n\t\t\t\t\tdata-name=\"accordion_content\"\n\t\t\t\t\tdata-livetext\n                >\n\t\t\t\t\t                    <div class=\"is-style-default accordion__content-inner context-content\">\n\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.youtube.com\/watch?v=dTOq26tFBzI\"><span style=\"font-weight: 400;\">Sarah Byrden, \u201cSex On Campus: How We\u2019re Missing the Mark\u201d<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/tarana_burke_me_too_is_a_movement_not_a_moment\"><span style=\"font-weight: 400;\">Tarana Burke, \u201cMe Too is a movement, not a moment\u201d<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/jackson_katz_violence_against_women_it_s_a_men_s_issue\"><span style=\"font-weight: 400;\">Jackson Katz, \u201cViolence Against Women is a Men\u2019s Issue\u201d<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/al_vernacchio_sex_needs_a_new_metaphor_here_s_one?language=en\"><span style=\"font-weight: 400;\">Al Vernacchio, \u201cSex Needs A New Metaphor\u201d\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/ashley_judd_how_online_abuse_of_women_has_spiraled_out_of_control\"><span style=\"font-weight: 400;\">Ashley Judd, \u201cHow online abuse of women has spiraled out of control\u201d<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/sunitha_krishnan_the_fight_against_sex_slavery?referrer=playlist-the_pursuit_of_justice\"><span style=\"font-weight: 400;\">Sunitha Krishnan, \u201cThe fight against sex slavery\u201d<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/ione_wells_how_we_talk_about_sexual_assault_online\"><span style=\"font-weight: 400;\">Ione Wells, \u201cHow we talk about sexual assault online\u201d<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/laura_bates_everyday_sexism\"><span style=\"font-weight: 400;\">Laura Bates, \u201cEveryday Sexism\u201d<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/chimamanda_ngozi_adichie_we_should_all_be_feminists?language=en\"><span style=\"font-weight: 400;\">Chimamanda Ngozi Adichie, \u201cWe Should All Be Feminists\u201d<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/soraya_chemaly_the_power_of_women_s_anger\"><span style=\"font-weight: 400;\">Soraya Chemaly, \u201cThe Power of Women\u2019s Anger\u201d<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/cecile_richards_the_political_progress_women_have_made_and_what_s_next\"><span style=\"font-weight: 400;\">Cecile Richards, \u201cThe political progress women have made, and what\u2019s next\u201d<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.ted.com\/talks\/justin_baldoni_why_i_m_done_trying_to_be_man_enough\"><span style=\"font-weight: 400;\">Eldra Jackson 111, &#8220;How I unlearned dangerous lessons about masculinity&#8221;<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/victor_rios_let_s_get_rid_of_toxic_masculinity\">Victor Rios, &#8220;Let&#8217;s get rid of toxic masculinity&#8221;<\/a><\/li>\n<li><a href=\"https:\/\/www.ted.com\/talks\/nathan_moore_toxic_masculinity_thinking_outside_of_the_man_box\">Nathan Moore, &#8220;Toxic masculinity: thinking outside of the man box&#8221;<\/a><\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n            <\/article>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\n\t\t\t<\/div>\n\t\n\n\n<p><!-- end-migrated-from-panel-builder 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