LaTreva Owodele

Aching backs and shoulders? Tingling arms? Weakened muscles? Stooped posture? As a college student, you often walk around with tons of books weighing down on your back, or you may spend hours hunched over at your computer. If this sounds like you, this is the right presentation for you. This presentation will provide a guide on what good and bad posture looks like, the effects bad posture can have on your physical and mental well being, and ways to practice having good posture.You will learn to build healthy posture habits to combat bad posture and back problems.

Learn more at http://stolaf.presence.io/event/latreva-owodele