Vitamins, Supplements, and Proteins, Oh My!

This presentation will go over the common vitamins and minerals that help us gain energy and how they work in our bodies. Additionally, we will learn about the synthetic versions of these vitamins and supplements taken for working out. Finally we will learn about how accessibility affects obtaining the necessary vitamins and minerals.

Learn more at http://stolaf.presence.io/event/vitamins-supplements-and-proteins-oh-my