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Rec Fitness Class – Intro to Strength and Conditioning

Tom Porter Hall Weight Room

This class is a beginner level strength and conditioning class, focused on building the foundations of strength and movement. It is a great opportunity for people who are unfamiliar with the gym and would like to gain the knowledge and confidence to comfortably use any facility. The class will feature a limited amount of equipment, […]

Men’s Soccer vs University of Wisconsin-Superior – First Round

Northfield, Minn., Rolf Mellby Field

Men's Soccer vs University of Wisconsin-Superior - First Round Streaming Video: https://www.stolaf.edu/multimedia/play/?e=4482 https://athletics.stolaf.edu/calendar.aspx?game_id=19529&sport_id=10

Women’s Swimming and Diving vs Gustavus Adolphus College

Northfield, Minn., Skoglund Center Natatorium

Women's Swimming and Diving vs Gustavus Adolphus College Streaming Video: https://www.stolaf.edu/multimedia/play/?e=4447 https://athletics.stolaf.edu/calendar.aspx?game_id=19383&sport_id=20

Men’s Swimming and Diving vs Gustavus Adolphus College

Northfield, Minn., Skoglund Center Natatorium

Men's Swimming and Diving vs Gustavus Adolphus College Streaming Video: https://www.stolaf.edu/multimedia/play/?e=4447 https://athletics.stolaf.edu/calendar.aspx?game_id=19363&sport_id=11

Women’s Basketball vs University of Minnesota Morris

St. Joesph, Minn.

Women's Basketball vs University of Minnesota Morris Streaming Video: https://miacsportsnetwork.com/saintbenedict/ https://athletics.stolaf.edu/calendar.aspx?game_id=19314&sport_id=15

Football at Hamline University – MIAC Championship Week

TBD

Football at Hamline University - MIAC Championship Week W 28-7 Streaming Video: https://miacsportsnetwork.com/hamline/ Streaming Audio: https://kdhlradio.com/ https://athletics.stolaf.edu/calendar.aspx?game_id=19162&sport_id=3