Weightlifting 101

SAC112

This presentation is for anyone who is interested in weightlifting but Isn't sure how to get started! We will discuss types of exercises, safety, gym etiquette, and more! Come join us to learn more or to contribute to a discussion about lifting if you're interested! Learn more at http://stolaf.presence.io/event/weightlifting-101

Getting Outdoors During Winter

SAC112

Do you love the outdoors?!?? Do you love the cold?!? Do you hate the outdoors?!? Do you hate the cold ?!? If yes! This presentation is for you! Many of us enjoy spending time outdoors, but it can get difficult when Minnesota winter kicks in. This can play a large role in Seasonal Affective Disorder […]