- This event has passed.
Mindful Mondays
November 6, 2023 @ 5:00 pm - 6:00 pm
Come join the Director of the St. Olaf Counseling Center in learning and practicing mindfulness!
Throughout the month of November, you will have the opportunity to learn about:
1st session: mindfulness of thoughts
2nd session: mindfulness of behaviors
3rd session: mindfulness of emotions
4th session: mindfulness of body
5th session: mindfully managing end of semester stress
Learn more at http://stolaf.presence.io/event/mindful-mondays
