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Mindful Mondays

TOH 210

Come join the Director of the Counseling Center to learn and practice mindfulness. This is part of a weekly series being offered throughout November:1st session: mindfulness of thoughts2nd session: mindfulness of behaviors3rd session: mindfulness of emotions4th session: mindfulness of body5th session: mindfully managing end of semester stress Learn more at http://stolaf.presence.io/event/mindful-mondays-3

Mindfulness Mondays

TOH 210

Come join the Director of the Counseling Center to learn and practice mindfulness. This is part of a weekly series being offered throughout November:1st session: mindfulness of thoughts2nd session: mindfulness of behaviors3rd session: mindfulness of emotions4th session: mindfulness of body5th session: mindfully managing end of semester stress Learn more at http://stolaf.presence.io/event/mindfulness-mondays

Rec Fitness Class – Yoga

Skoglund Multipurpose Room

Join us for yoga as a recreational fitness class open to students only.  Class will meet weekly on Mondays from 6:30-7:30 pm in Skoglund 18a. Learn more at http://stolaf.presence.io/event/rec-fitness-class-yoga-8

Study Abroad/Away 101 Session

Tomson 308

Interested in studying abroad/away?  Attend a 101 session to learn more about how to, what programs you can apply to, and how financial aid and scholarships work.   Learn more at http://stolaf.presence.io/event/study-abroad-away-101-session-3

Dinner and Discussion

Buntrock Commons 142

Bring your dinner and come join Aspiring Educators for dinner and discussion! Enjoy the company of other educators while discussing educational topics and events.  Learn more at http://stolaf.presence.io/event/dinner-and-discussion

Let’s Talk Movember

TOH 112

This Presentation will cover the Movember movement; covering topics pertaining all things men's health. We will discuss it's formation, importance, the infamous No Shave November challenge & more! Learn more at http://stolaf.presence.io/event/lets-talk-movember

Build a Self-Care Kit

Buntrock Commons Crossroads

Build a Self Care Kit will be an opportunity for students to stop by and put together some materials they need to take care of themselves in moments of stress and anxiety. Come pick up some fun wellness supplies and resources and learn a little about self-care while you're there! We will have fidgets, breathing/grounding […]

C.A.S.E. – World AIDS Remembrance Day

CAD 305

In recognition of World AIDS Day, this event will be a talk about and a viewing of excerpts from the documentary/dance event Lost Voices in Jazz: The Choreographers of the Minnesota Jazz Dance Company.  Presented by visiting guest faculty, Karla Grotting, and featuring Twin Cities Dance dance artists.  This project recognizes and reconstructs dance works by […]

Women’s Basketball v Macalester

Skoglund Center

Join us as we cheer St. Olaf to victory! Learn more at http://stolaf.presence.io/event/womens-basketball-v-macalester

Coping with the chaos

Tomson 308

Coping with the Chaos is a collaboration event between the Wellness Center and Academic Success Center. This event will be happening on November 30th in 2 different session: 11:30 am to 12:00pm and 2:30 pm to 3:00pm. We will have Peer Educators for presentation of coping plans and strategies for students during stressful finals. Thus, students […]