Let's Talk Movember

TOH 112

This Presentation will cover the Movember movement; covering topics pertaining all things men's health. We will discuss it's formation, importance, the infamous No Shave November challenge & more! Learn more at http://stolaf.presence.io/event/lets-talk-movember

Surviving the Summer

TOH 112

Come learn how to protect your physical health in the summer, especially in the heat. The presentation will include education about fueling, hydration, skincare, weather events, and more. Get some goodies for the summer and learn about self care! Learn more at http://stolaf.presence.io/event/surviving-the-summer

Understanding Emotional Spending and Financial Wellness

TOH 112

Financial wellness can be an intimidating topic for many college students, but no longer! This presentation will promote awareness of habits that can be detrimental to your financial wellness, such as emotional spending. Participants will leave this presentation with a better understanding of their financial wellness resources at St. Olaf and more prepared to take […]

Mindfulness and Meditation On a Monday

TOH 112

Feeling overwhelmed, stressed, or like life is moving along too fast? Come enjoy this presentation about practical ways to implement mindfulness and meditation in a busy schedule! This presentation will give participants a chance to try out a few different mindfulness techniques as well as diving into the history and science behind these and related […]