Mindfulness Mondays
TOH 210Come join the Director of the Counseling Center to learn and practice mindfulness. This is part of a weekly series being offered throughout November:1st session: mindfulness of thoughts2nd session: mindfulness of behaviors3rd session: mindfulness of emotions4th session: mindfulness of body5th session: mindfully managing end of semester stress Learn more at http://stolaf.presence.io/event/mindfulness-mondays-2