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October 2019

Wellness [The In’s and Out’s of Self-Medicating]

October 20 @ 3:00 pm - 4:00 pm

"Do-it-yourself drugs," or self-medicating, which can look like stress-eating, binge-drinking and much more, can be used as acoping mechanism which may hide the symptoms of an underlying issue. In this talk we will take a look at how several differenttriggers can start similar cycles of self-medicating, allowing us to better recognize unhealthy patterns in ourselves and others. Learn more at

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