Rec Fitness Class - Intro to Strength and Conditioning

Tom Porter Hall Weight Room

This class is a beginner level strength and conditioning class, focused on building the foundations of strength and movement. It is a great opportunity for people who are unfamiliar with the gym and would like to gain the knowledge and confidence to comfortably use any facility. The class will feature a limited amount of equipment, […]

Rec Fitness Class - Intro to Strength and Conditioning

Tom Porter Hall Weight Room

This class is a beginner-level strength and conditioning class, focused on building the foundations of strength and movement. It is a great opportunity for people who are unfamiliar with the gym and would like to gain the knowledge and confidence to comfortably use any facility. The class will feature a limited amount of equipment, mostly […]

Rec Fitness Class - Intro to Strength and Conditioning

Tom Porter Hall Weight Room

This class is a beginner level strength and conditioning class, focused on building the foundations of strength and movement. It is a great opportunity for people who are unfamiliar with the gym and would like to gain the knowledge and confidence to comfortably use any facility. The class will feature a limited amount of equipment, […]

Rec Fitness Class - Intro to Strength and Conditioning

Tom Porter Hall Weight Room

This class is a beginner-level strength and conditioning class, focused on building the foundations of strength and movement. It is a great opportunity for people who are unfamiliar with the gym and would like to gain the knowledge and confidence to comfortably use any facility. The class will feature a limited amount of equipment, mostly […]

Rec Fitness Class - Intro to Strength and Conditioning

Tom Porter Hall Weight Room

This class is a beginner level strength and conditioning class, focused on building the foundations of strength and movement. It is a great opportunity for people who are unfamiliar with the gym and would like to gain the knowledge and confidence to comfortably use any facility. The class will feature a limited amount of equipment, […]

Rec Fitness Class - Intro to Strength and Conditioning

Tom Porter Hall Weight Room

This class is a beginner-level strength and conditioning class, focused on building the foundations of strength and movement. It is a great opportunity for people who are unfamiliar with the gym and would like to gain the knowledge and confidence to comfortably use any facility. The class will feature a limited amount of equipment, mostly […]

Rec Fitness Class - Intro to Strength and Conditioning

Tom Porter Hall Weight Room

This class is a beginner level strength and conditioning class, focused on building the foundations of strength and movement. It is a great opportunity for people who are unfamiliar with the gym and would like to gain the knowledge and confidence to comfortably use any facility. The class will feature a limited amount of equipment, […]

Rec Fitness Class - Intro to Strength and Conditioning

Tom Porter Hall Weight Room

This class is a beginner-level strength and conditioning class, focused on building the foundations of strength and movement. It is a great opportunity for people who are unfamiliar with the gym and would like to gain the knowledge and confidence to comfortably use any facility. The class will feature a limited amount of equipment, mostly […]

Rec Fitness Class - Intro to Strength and Conditioning

Tom Porter Hall Weight Room

This class is a beginner-level strength and conditioning class, focused on building the foundations of strength and movement. It is a great opportunity for people who are unfamiliar with the gym and would like to gain the knowledge and confidence to comfortably use any facility. The class will feature a limited amount of equipment, mostly […]

Rec Fitness Class - Intro to Strength and Conditioning

Tom Porter Hall Weight Room

This class is a beginner-level strength and conditioning class, focused on building the foundations of strength and movement. It is a great opportunity for people who are unfamiliar with the gym and would like to gain the knowledge and confidence to comfortably use any facility. The class will feature a limited amount of equipment, mostly […]