This class is a beginner level strength and conditioning class, focused on building the foundations of strength and movement. It is a great opportunity for people who are unfamiliar with the gym and would like to gain the knowledge and confidence to comfortably use any facility. The class will feature a limited amount of equipment, […]
Come watch the live stream of Christmas Fest while enjoying hot cocoa and holiday cookies! Learn more at http://stolaf.presence.io/event/christmas-fest-viewing-party-2023
Hallway display with info on different forms of contraception and period products Learn more at http://stolaf.presence.io/event/period-products-contraception-hallway-display
The Catholic Student Association is hosting on-campus Mass in Boe Chapel. All are welcome to join! Learn more at http://stolaf.presence.io/event/on-campus-catholic-mass
Marie New will be leading Zumba as a recreational fitness class open to students only. Class will meet weekly on Mondays from 5-6 pm in the Pause. Learn more at http://stolaf.presence.io/event/rec-fitness-class-zumba-9
Come join the Director of the Counseling Center to learn and practice mindfulness. This is part of a weekly series being offered throughout November:1st session: mindfulness of thoughts2nd session: mindfulness of behaviors3rd session: mindfulness of emotions4th session: mindfulness of body5th session: mindfully managing end of semester stress Learn more at http://stolaf.presence.io/event/mindfulness-mondays-2
Join us for yoga as a recreational fitness class open to students only. Class will meet weekly on Mondays from 6:30-7:30 pm in Skoglund 18a. Learn more at http://stolaf.presence.io/event/rec-fitness-class-yoga-9
We will be rehearsing with Pause Tech for our Fall Concert on December 12. Learn more at http://stolaf.presence.io/event/agnes-fall-concert-dress-rehearsal-in-the-pause
Sharing info on period products and contraception! We will also be distributing free condoms! Learn more at http://stolaf.presence.io/event/period-products-contraception-tabling
Are you planning to go abroad or away for Interim/Spring 2024? Are you considering participating in a future study away program, If yes, this event is for you! Join us for an insightful panel discussion and collaboration between the Wellness Center and Smith Center. We'll talk about various aspects of well-being, covering topics such as […]
