• Flow + Let Go Yoga with Sarah Bach-Bergs

    Lion's Pause

    Join us for some midweek, midday movement to release stress and invite ease! A gentle and uplighting yoga flow with an invitational vibe that will provide you with that mindful break in your schedule you've been looking for! You’ll be guided to explore your inner calm with curiosity and intention through asana and breath. This […]

  • Evening Exhale Yoga

    Lions Pause

    Your midweek sanctuary - a calming blend of restorative poses paired with a light yoga flow to help you recharge in a peaceful, supportive space. Holistically supportive of your physical, mental, and emotional health, this practice will bring you back to center and will help you feel deeply grounded as you move into the rest […]