Wellness Events
Providing health education is the primary role of the Wellness Center. Each month, Peer Educators host 10-12 wellness health education programs. Details about these events are on Presence!
Providing health education is the primary role of the Wellness Center. Each month, Peer Educators host 10-12 wellness health education programs. Details about these events are on Presence!
Have questions relating to your well-being or life? Peer Educators are trained to listen, provide information, and refer applicable resources. Stop by the Wellness Center or request a meeting online.
Trained student coaches meet with peers meet to reflect on substance use (alcohol, cannabis, nicotine, other), learn harm reduction strategies, form goals, create plans, and provide support.
Weekly opportunity for students who are feeling isolated or lonely to connect with others through activities and conversation. Meets weekly in the Wellness Center on Mondays from 6:00-7:00 pm.
Join our weekly one-hour structured dog program where students can sit with, pet, and interact with dogs without leaving campus.
Students can requests supplies online or stop by the Wellness Center (BC 112) during our office hours for free supplies: chapsticks, condoms (internal and external), menstrual supplies, sleep hygiene supplies, stress fidgets.
Our social media account, website, toilet talks, posters, and other educational materials serve the purpose of connecting students to resources in our community. Many of which are avaible for download.
Students, faculty, and staff from departments across campus can request a virtual educational presentation, educational content, etc.
Alcohol and other drugs themes include alcohol norms, alcohol education, substance use, substance abuse, and recovery resources.
More Resources HereEmotional wellness themes include recognizing positive and negative feelings, coping mechanisms, stress management, communication skills, self-esteem, adjustments to college, homesickness, connection with the community, and balancing responsibilities.
More Resources HereSexual health themes include comprehensive sexual health education, risk-reduction around Sexually Transmitted Infections (STIs) and pregnancy, pregnancy resources, sexual identity, gender Identity/Transgender/Gender non-binary information, relationships, promoting a culture of consent, clear communication and honor of sexual limits, and sexual assault resources.
More Resources HerePhysical health themes include sleep, nutrition and weight management, healthy eating, body image, physical activity.
More Resources Here*not wellness swiped