QuitPlan “No Judgments. Just Help.” Complete, free, confidential online support for quitting smoking, including creating your own QuitPlan, asking questions of expert counselors, learning from quit guides, and getting online support from the QuitNet community. Named one of the top 10 health sites on the web. 1-888-354-7526
American Lung Association of Minnesota Self-help program or 8-week “Freedom from Smoking” classes available online or in groups.
Quitter’s Circle Online support community
Become an Ex Three step program to quitting tobacco. Truth Initiative partnered with the Mayo Clinic Nicotine Dependence Center to launch BecomeAnEX in 2008 as a free digital resource to help tobacco users quit. This resource includes an active social community, text and email messaging support, expert guidance and interactive quitting tools.
Smokefree.gov Includes info for veterans, women, teens, and 60+. Get support from SmokefreeTXT (texts to your smartphone).
Centers for Disease Control and Prevention How to Quit Includes “Tips From Former Smokers” campaign.
QuitStart mobile app Free smartphone app that helps you quit smoking with tailored tips, inspiration, and challenges.
QuitGuide mobile app Free smartphone app that helps you understand your smoking patterns and build the skills needed to become and stay smoke-free.
Craving to Quit Craving to Quit® is a 21 day mindfulness-based wellness program based on a successful smoking cessation curriculum developed and tested at Yale, and proven to be twice as effective as a leading quit smoking therapy. Monthly fee.