Fitness Classes

Zumba

Zumba Class (In-person)

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

Classes are Wednesdays at 9:00pm and Fridays at 3:00pm in the Skoglund Multipurpose Room 018A.

Attendance is limited, so be sure to reserve your class up to 7 days in advance.

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High Intensity Interval Training

Yoga