Individual Counseling
Any personal concern is appropriate to bring to the Counseling Center. Student concerns most often involve issues related to relationships, identity, family, depression, victimization, anxiety/panic attacks, academics, grief and loss, socialization/isolation, food/body image or chemical use/abuse.
Group Counseling
The Counseling Center offers a variety of counseling groups to students. These groups focus on topics such as family issues, food and body image concerns, coping with grief and loss, victimization issues, enhancing relationships, men’s issues, women’s issues and personal growth.
Nutrition Counseling
Nutrition counseling is available to students who have concerns about their eating/body image. Students must be referred to the dietitian by a staff therapist.
Let’s Talk
Let’s Talk is a walk-in confidential and informal 15-20 minute consultation session (not counseling) offered from 1:30-2:30pm, Monday thru Friday. The counselor will listen closely to your concerns and provide support, perspective, and suggestions for resources. Appointments are first come, first served and are available in person at the Counseling Center. Let’s Talk is not available during breaks or holidays.
Workshops and Seminars
Workshops and seminars are offered throughout the year. The focus of these workshops and seminars may involve topics such as stress management, depression, adjustment issues, eating and body image issues, health relationships, anxiety, and how to help a troubled friend.
Consultation
Operating within the guidelines of the Center’s policy on confidentiality, counselors are available for consultation with students, faculty, administrative personnel, resident hall staff and parents.
Referrals
The counselors will refer students to other campus services, or off-campus professionals and agencies, for services not available at the Counseling Center.